E-RYT 500 Yoga Teacher
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
In-Person + Corporate + Online Sessions
Private Yoga, Sound Healing, Personal Training, and Wellness Coaching in San Antonio
Ashley’s Yoga House brings together the power of movement, breath, meditation, and sound to help clients feel deeply grounded, physically strong, and energetically renewed. Ashley teaches with a blend of warmth, spiritual presence, and highly skilled fitness-forward instruction, creating tailored sessions that meet each individual where they are, whether in-person or online.
Services Overview
Private Yoga Sessions
Personalized one-on-one practices designed for strength, mobility, stress relief, and long-term transformation.
Corporate Yoga & Wellness
High-end, professional wellness sessions customized for teams, offices, retreats, schools, medical groups, and corporate events across San Antonio.
Sound Healing & Sound Bath Meditations
Crystal sound bowl healing sessions, meditative sound baths, and immersive sound-based relaxation for stress relief, emotional clearing, and energetic alignment.
Breath Work & Meditation
Guided breath techniques and meditation practices to promote clarity, grounding, resilience, and nervous system balance.
Personal Training & Fitness Coaching
Strength-building, mobility improvement, and hybrid yoga-fitness programs created by a NASM Certified Personal Trainer.
Nutrition Coaching
Holistic nutrition guidance to support energy, athletic performance, weight goals, and overall well-being.
Kids & Teen Yoga
Mindful movement, emotional regulation, coordination, and athletic conditioning for young practitioners.
Crystal Sound Bowls • Sound Bath Meditations • Energetic Healing
Ashley incorporates crystal sound bowls, frequency-based healing tones, and immersive sound baths to help calm the nervous system, clear energetic blockages, and deepen relaxation. These sessions support mindfulness, emotional release, recovery from stress, and improved sleep. Sound baths may be booked privately, for small groups, or as corporate wellness events across San Antonio and surrounding areas.
“Ashley invited me into my first yoga class. I was so nervous! It was challenging, but I felt renewed after. Ashley helped me to find myself on my mat. Now I can’t imagine my life without yoga!”
—JENNY P.
Your journey starts today. Let’s begin.
Ashley provides in-home yoga sessions throughout San Antonio, Texas, including Stone Oak, Helotes, Boerne, Alamo Heights, Bulverde, and nearby communities. Corporate sessions are available at offices, medical facilities, schools, wellness events, and conferences across the greater San Antonio area. Virtual sessions via Zoom are available nationwide.
Connect Today
Contact for pricing and scheduling — individual, group, event, and corporate rates available.